We all want to be living the life we imagined. All too often success comes at a cost to our health. When we imagine living our dream lives, we take our health for granted.
Life is full of both good and challenging times, do you ever look back and wonder how you got through them? When have your levels of resilience helped or failed you? Do you have a pattern for survival through the tough times? Your personal story is unique, it tells you how you got to this moment and what you need for future success.
It can take anything from 20 minutes to a few days to for the body's stress response to recover. How quickly does it take you to bounce back and start thriving or are you on the road to burnout?
When you learn about your past behaviour, you can use it to your advantage and ensure that it gives you a head start to get to where you want to be, living that life you imagined.
My story is just that, a look back at what life has thrown at me and what I learned along the way. I have found that I have been able to help myself and others by understanding and sharing my story. The more I improve the telling of my story the more powerful feedback I receive from my listeners and the more I can help myself to strive and thrive.
Your story is the basis for a coaching session, it's the 'why'. Work with me to see how it can help you get to the future you imagine.
USE YOUR STORY FOR POWERFUL PRESENTATIONS
What's your choice, a visit to the dentist or speaking in public? It's well documented that most of us would choose the former over the latter but it doesn't have to be that way. How many times have you lost sales, been passed over for a promotion, had something to say but been too afraid to say it?
I've been there, I can help you. So how come I was always the one chosen to speak in public from the Rhondda WI to The Ambassadors residence in Brussels? I found a way to make a powerful connection with my audience and have researched why we get so nervous and what we can do about it.
Does the thought of having to speak in public make you feel ill? Why we get so scared and what to do about it.
Do you have something to say but are too afraid to say it?
Do you worry about getting it wrong?
Are you turning down opportunities to promote you or your business because it will mean speaking in public?
What do really great speakers talk about?
What are the most effective Top Tips for your best presentation ever?
Whether preparing to speak at a wedding, to colleagues or to prospective customers we will uncover the mysteries of successful public speaking in a relaxing, fun and informal way so that the way that you think and feel about public speaking will be transformed forever.
Ask any film maker, good stories connect in powerful ways, you don’t need to be the next Spielberg to enjoy the benefits of this primal human connection. I can teach you the dos and don’ts of how to turn your personal history into a powerful presentation and how to deliver it with confidence in order to help you and your listeners.